Recovery & Wellness Resources
Guidance on addiction treatment, mental health, and the path to lasting recovery — from our clinical team at A Better Life.
Showing 1–9 of 37 articles
Drug and Alcohol Screening: What Your Results Really Mean
Being asked to complete a drug or alcohol screening can bring up a lot of questions. You might be concerned about your health, your job, a legal requirement, or what the results…
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Recovery After Treatment
Recovery After Treatment: How Peer Support Helps in Everyday Life
Completing an addiction treatment program is an important milestone. But what happens when treatment sessions become less frequent,…
Trauma and Grief
When the Past Still Affects Your Present: Understanding Trauma and Grief Counseling
Why Can a Painful Experience Still Affect Everyday Life? Sometimes, an experience ends, but the emotions it stirred…
Family Counseling
When Helping a Loved One Becomes Exhausting: How Family Counseling Can Help
When Love, Worry, and Frustration Start Mixing When someone you love struggles with substance use, you may find…
Individual Counseling
When You Look Fine on the Outside but Struggle on the Inside: How Individual Counseling Can Help
You Don’t Have to Be in Crisis to Ask for Help You may go to work, care for…
Child Custody Evaluation
Child Custody Evaluation: What to Expect and How to Prepare
When a child custody or family court case involves questions about a parent’s mental health, behavior, substance use,…
Group Therapy
Afraid to Speak in Group Therapy? What to Expect at Your First Session
You Don’t Have to Know What to Say Before Joining Group Therapy Thinking about joining group therapy can…
Addiction Treatment
Is a Short-Term Addiction Treatment Program Enough? Signs You May Need Longer Support
Recovery Is About More Than Completing a Program When someone decides to seek addiction treatment, it is natural…
IOP
Outpatient, IOP, or PHP? Finding an Addiction Treatment Program That Fits Your Life
Recovery Should Fit Your Needs, Not Just Your Schedule When someone decides to seek help for substance use,…